You might be here because ongoing stress has been grinding you down. Or, past trauma is making it difficult to be present or focus. Whatever led you here, I’m glad we’ve crossed paths. Reaching out for help is one decision that can have long-lasting positive effects. impacting your health, mindset, career, and relationships.
During therapy, we’ll collaborate to identify your treatment goals and determine the areas you’d like to work on. I’ll be transparent throughout the process, so you know what to expect. While there’s no magic button or quick solution when it comes to healing. We’ll work together to reduce the effects of stress and trauma that invade your daily life. Throughout treatment, I’ll draw on various approaches to provide you with the most effective and personalized care.
As a retired police officer specializing in EMDR and trauma therapy, I’ve either been through it or witnessed it. You won’t have to sugarcoat your experiences or worry about scaring me off. My time in law enforcement likely contributed to the directness and sense of humor that I bring to sessions. Over the years, I’ve found that honesty and laughter can be powerful tools for healing. We'll draw on these as well as your strengths as we work together. My hope is to support you and help you discover your potential and resilience.
In our work together, I’ll recognize and respect your right to make your own decision regarding goals and the changes you’d like to see in your life. I’ll support you in taking ownership of your healing journey and support you along the way.
You can always expect me to be genuine and straight up with you. I believe being transparent as a therapist helps foster an environment where we can build trust and have more open conversations that promote healing.
I strive to remain open to new perspectives and approaches so that I can provide treatment that’s tailored to your unique needs and experiences. Within therapy, I encourage adaptability as a way to cope and navigate change and support your well-being.
Reach out today to schedule a free 15-minute consultation. I’ll answer your questions and we can determine if my services are a good fit for you.
Text 719-755-3075 to schedule a free 15-minute phone consultation.